Where Do I Start?

The best cold press juicer is what you’ll need to create healthy options for you snacking needs, and it’s something good to have when you’re on the go. Warm weather is on its way, and you want to be a healthier, better you before it comes so you can grace the world with the best you!

You need to know what your budget is and what you need your juicer to do, as well as how frequently you’ll use it so you can ensure longevity and plan your next purchase accordingly. It’s also good to know what to not do with your juicer so it lasts you for as long as possible!

Below are some choices for the best cold press juicer to fit your needs.

Best Cold Press Juicers

NameBELLA 13695 NutriPro Cold Press Juicer, Stainless SteelVonShef Digital Slow Masticating Juicer with 2 Speeds, Reverse Function, Ultra-Quiet Motor & Cleaning BrushBreville BJE430SIL The Juice Fountain ColdBreville BJS600XL Fountain Crush Masticating Slow JuicerBest Juicer Juicepresso Cold Press Juicer Is Dishwasher Safe and Easy to Clean
ManufacturerBellaVonShefBrevilleBrevilleJuicepresso
ColorStainless SteelStainless SteelStainless SteelStainless SteelSilver
Dimensions23.3 x 12.1 x 12 inches13.1 x 7.6 x 13.5 inches15.7 x 7 x 16.3 inches8.6 x 7.4 x 16.3 inches6 x 8 x 17 inches
Weight15.2 pounds10.8 pounds11 pounds14 pounds14.5 pounds
Customer Reviews 3.2 out of 5 stars3.5 out of 5 stars4.3 out of 5 stars3.9 out of 5 stars3.5 out of 5 stars

Health Benefits


You might be asking yourself why you need a juicer, and what health benefits it could possibly have. Look no further. According to Doctor Oz, juicing is a great way to get more nutrients from fruits that may not be your regular preferences. The nutrients from these fruits you would use in your juicing recipe can help protect you from cardiovascular disease, cancer, and inflammatory diseases, according to Doctor Oz.

Fiber is what everyone needs to keep their digestive system working and to help detoxify your body and ensure regular bowel movements. People who ate a lot of fiber tended to live longer, according to Kristen Kirkpatrick, MS, RD, LD of Doctor Oz.

According to Dr. Mercola, juicing can help to promote weight loss due to the increase in the intake of nutrients and consuming the right amount of carbohydrates. Juicing can boost your immune system because of the phytochemicals (good chemicals) you would get from the fruits and vegetables you consume through juicing.

Once your body has the nutrients it’s supposed to have, then you will have more energy due to juicing which exposes you to all the fruits you need but don’t normally eat. Juicing can also help with brain health so start juicing!


Best Cold Press Juicer Qualities


There are certainly some qualities to consider before making a health-conscious purchase so you get your money’s worth out of your best cold press juicer. According to Cold Press Juicer, you need to consider several things before purchasing:

  • Juice quality
  • Produce versatility
  • Ease of use
  • Cleaning
  • Noise
  • Add ons
  • Price

Now that you know what to look for, you won’t have to make an impulse buy that you may later regret. You want to make the most out of your juicer, to get the most for your money!


What Mistakes Might You Make?


According to James Colquhoun of Hungry for Change, there are certain things you need to avoid doing with your juicer that could sabotage your healthy juicing efforts. Remember, you want a better you! Colquhoun states that you should avoid making these mistakes:

  • Using too many sweet fruits and vegetables.
  • Not using enough green vegetables.
  • Not drinking your juice on an empty stomach so you can absorb the nutrients.
  • Not drinking the juice as soon as you make it.
  • Not using organic produce so your body doesn’t absorb the pesticides and bad chemicals.
  • Drinking your juice too fast.

Now that you know these common mistakes you could make while using the best cold press juicer, you need to know how to safely juice.


Safety While Juicing


According to Doctor Oz, there are some things to remember when juicing for health:

  • Make only as much as you will consume so leftover juice doesn’t harbor bacteria and give you food poisoning.
  • Wash your fruits and vegetables adequately to remove any dirt, bacteria, or pesticides so your body doesn’t absorb the chemicals and bacteria.
  • Make sure your cutting board and utensils are clean.
  • Consume at least 2,000 calories a day if you’re going to do a juicing cleanse so you don’t cause yourself major health problems by starving yourself.
  • Eat fiber so your digestive system can work at its best.


Recipes


What good is it to have a juicer if you don’t know what to do with it? Below are some great recipes to switch it up so you’re never tired of using the best cold press juicer you can find.  Mixing up recipes is a great way to never get tired of your purchase.  Spontaneity and healthy living: what a combination!

 

 

 

 


Adios Coffee

Ingredients:

  • Apples (1)
  • Carrots (4)
  • Lemon (one-fourth)
  • Orange – peeled (1)
  • Green tea (8 oz.)
  • Honey (1 tsp.)

Directions:

  1. Make a cup of green tea separate from your juice (usually steeped for 3 minutes at 160-180°. Careful not to steep too long/too hot, or the taste will become bitter due to its tannin content.
  2. Add honey to green tea.
  3. Clean your fruits and vegetables.
  4. Process all other ingredients in a juicer.
  5. Pour tea into juice, mix well, and serve.

AppleBerry Lush

Ingredients:

  • Apple (1)
  • Carrots (7) (medium)
  • Strawberry – whole (1 cup)

Directions:

  1. Clean your fruits and vegetables.
  2. Process all ingredients in a juicer, shake or stir and serve.

Green Aid

Ingredients:

  • Apples (4)
  • Celery stalk (3) (large)
  • Kale (2 leaves)
  • Lemon – peeled (1)
  • Spinach (4 cups)

Directions:

  1. Clean your fruits and vegetables.
  2. Process all ingredients in a juicer, shake or stir and serve.

You’ve Got The Juice

Now that you have the information needed to: buy your juicer, juice properly and safely, and prepare recipes to juice, go out and purchase the best cold press juicer to fulfill your healthy needs! Remember it is absolutely essential to identify what you want out of your purchase in order to get the best cold press juicer for you! Happy healthy eating!